Panic Disorder Therapy Near You | In-Person and Online Therapy for Panic
Stop panic from derailing your life. Gain control over your panic and live a life of purpose and meaning.
What is Panic Disorder? What are the Symptoms?
According to the National Institute of Mental Health (NIMH), Panic Disorder is “an anxiety disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms that may include chest pain, heart palpitations, shortness of breath, dizziness, or abdominal distress.”
Some people with panic disorder also describe
Crying
Nausea
Lightheadedness
Experiencing Insomnia
Tingling in hands or feet
Head pressure/headaches
If this sounds like you, you’re not alone. It’s been estimated that 4.7% of US adults will experience Panic Disorder at some point in their lives.
Benefits of Panic Disorder Therapy
Using proven therapy techniques, you can achieve much relief from Panic Disorder, panic attacks, and the fear of having future panic attacks. Join Panic Disorder Therapy to experience:
Knowing how to calm yourself down during a panic attack
No longer living in fear of your next panic attack
Understanding panic attacks on a deep level
Relief from dreaded panic attack symptoms
Living with more confidence and freedom
In therapy with me, you’ll learn how to not be afraid of panic attacks, thereby allowing them to decrease over time.
CBT Therapy for Panic Disorder
When you join me for Panic Disorder Therapy, you’ll learn:
What’s happening in your brain and body during panic attacks
Which techniques work for you to keep you grounded and feeling in control
What your fears are and a tailored process to help you overcome them
You’ll experience the benefits of Cognitive Behavioral Therapy (CBT) for Panic Disorders. Feel more in control and able to manage your panic disorder symptoms and triggers.
Take control of your panic today by scheduling a free consultation.
Panic Attack Treatment Online
You can join me for Panic Attack Treatment Online in 40 states, as pictured below.
My service areas include Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia,
Wisconsin, Wyoming.
Lastly, I offer in-person therapy for panic attacks in Boulder, CO.
Online therapy for panic disorder is convenient. You’ll meet with me once per week via a secure telehealth platform. As therapy progresses, you can join therapy every other week, then only when you need a boost.
The initial session with me is 60 minutes and costs $300. Continuing regular sessions are 45 minutes and cost $250.
A note about insurance: I do not currently work with any insurance companies. If you want to use your insurance to pay for therapy, I can give you a “superbill,” which is the paper you send to your insurer to get reimbursed.
Panic Disorder Therapy in 40 states
How to Start Therapy for Panic Disorders
1 - Fill out the contact form to request a free consultation now.
2 - We’ll meet for a free 10-15 minute phone consultation to discuss your goals.
3 - We will meet for therapy weekly until you can manage your Panic Disorder symptoms well.
About Me: Your Panic Disorder Therapist
Hi, I’m Whitley Lassen, a psychologist in Colorado. I believe that you can learn to manage your symptoms and live a life of purpose and meaning. At the end of our work together, you’ll be like your own therapist - able to identify your panic symptoms ahead of time and use coping skills to manage your anxiety.
I have over 15 years of experience treating Panic Disorders and have helped thousands of clients. I specialize in Cognitive Behavioral Therapy for Panic Disorders, Anxiety, Worry, Fear, and Phobias. So please know that you have an expert supporting you when you come for Panic Disorder therapy.
Are you ready to join others just like you who’ve taken control of their panic attacks? Who don’t fear their symptoms any longer? Who have relief from the daily burden of living with a panic disorder? Schedule a consultation or call me today.
FAQ for Panic Disorder Therapy Near You
What are 5 signs of panic disorder?
Five symptoms you may experience if you have panic disorder are:
unexpected and repeated episodes of intense fear and anxiety
heart palpitations, shortness of breath, or chest pain
panic attacks that happen in the middle of the night
nausea, vomiting, diarrhea, and abdominal distress
frequent and intense worry about having a panic attack
You can also experience muscle tension, crying, nausea, lightheadedness, insomnia, tingling in hands or feet, or head pressure/headaches. If you’re experiencing any of the above, contact me for a free phone consultation.
Does panic disorder ever go away?
Panic Disorder is highly treatable with therapy, such as Cognitive Behavioral Therapy. Working on Panic Disorder alone is not recommended. Working with a competent therapist with whom you have a good relationship is key. Panic Disorder is unlikely to go away on its own. Schedule a free consultation with me today to get started on overcoming Panic Disorder.
How is panic disorder diagnosed?
I can help you determine whether or not you have Panic Disorder. In general, panic attacks that occur out of the blue along with the fear of having another one are considered Panic Disorder. If what you’re experiencing doesn’t meet the criteria for PD, I can help determine what’s going on and how to address it. I specialize in fear, anxiety, worry, phobia, and panic. With me, you have a highly trained and experienced therapist working alongside you to achieve calm and control
What triggers panic attacks?
The things that trigger your panic attacks will be different from the things that trigger someone else’s panic attacks. To help clients understand their triggers, we’ll talk about common triggers, explore past episodes of fear and anxiety, and look for clues. We’ll also develop a personalized plan so that we can tackle your panic together.. Schedule a consultation today and let’s relieve and manage your PD symptoms, together.
How to calm panic attacks?
When a panic attack strikes, it’s natural to want it to end fast. And I can certainly help you develop the skills and techniques that work for you to calm yourself down. But if you want long-term relief, we will have to work on the root causes of your panic attacks - thoughts, beliefs, traumatic experiences, habits, life circumstances, and more. By the end of therapy with me, you’ll have deep insight into your panic attacks and be able to calm yourself if one happens again. Contact me today and let’s calm your panic attacks now and in the future.
Who usually gets panic disorder?
Panic Disorder is more common than some may expect. It starts most commonly in teenagers or adults, though some people experience PD in childhood. If you’re worried you may have panic disorder, contact me for a free consultation, where we can discuss your experience and explore what a treatment plan might look like for you.
What happens if panic disorder goes untreated?
The sooner you get Panic Disorder treatment, the better. Without treatment, Panic Disorder can become debilitating. Isolating, even. Without treatment, many people tend to avoid anything that can trigger the dreaded feelings of a panic attack. This can progress until they’re hardly able to function. Please seek help before this point.
What is the best treatment for panic disorder?
After 15 years of offering fear therapy in a variety of settings, I confidently say CBT is the best treatment for panic disorder. I’ve worked with over a thousand clients to date, and CBT has been most helpful for Panic Disorder. If you’re ready to beat Panic Disorder, schedule a consultation or call me today.
