Treatment Options, Services & Fees
Clients
I specialize in using Cognitive Behavioral Therapy (CBT) for anxiety disorders including anxiety, worry, health anxiety, social anxiety, obsessions and compulsions, panic attacks, and specific phobias.
I also sees clients dealing with women’s health issues, postpartum depression and anxiety, perinatal loss, chronic illness, and chronic pain.
Initial Assessment
Individual therapy starts with an initial evaluation to determine your goals for therapy and begin to make a treatment plan. The frequency of therapy sessions will be determined at the initial evaluation and scheduled based on your treatment goals. Typically sessions are once per week at the beginning of therapy.
Cognitive Behavioral Therapy
Whitley takes an empathic and supportive approach to therapy, using Cognitive Behavioral Therapy (CBT) techniques, including Exposure and Response Prevention (ERP), as well as Mindfulness interventions, to help clients reach their goals. In CBT clients are often asked to do therapy homework, to practice skills in between sessions. Therapy homework can help clients meet their goals faster.
In Person Therapy
In person therapy is available in Boulder, CO at the Boulder Healing Hub, 1650 38th Street, Suite 100E.
Morning and afternoon options are available.
Cancellation is requested 24 hours in advance of appointments.
Message-based therapy
Message-based therapy is a convenient way to supplement therapy and ensure you get the support and expertise between sessions when you’re practicing your coping skills and therapy homework. Ask me for more information if you're interested in incorporating this into your therapy.
Teletherapy
Teletherapy appointments are available to clients in:
Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin, and Wyoming.
Afternoon and evening options are available.
Cancellation is requested 24 hours in advance of appointments.
Consults for Start Ups
I provide clinical consultation and advisory services to mental health companies, including expertise on digital mental health, design and implementation, evidence-based practice, measurement based care, and cognitive behavioral therapy.
Fees
Initial Assessment: $300
Individual Therapy, 45 minutes: $250
Individual Therapy, 60 minutes: $300
Message-based Therapy: $50-100/month
Psychological Evaluation & Assessment: $350
Start-Up Consults: $250-350/hour
Insurance
Insurance is not accepted. However, I can provide you with a Superbill to submit to your insurance for possible reimbursement. Contact your insurance provider with questions about mental health coverage.
